Healing Heartistry
HEALING ART BLOG AND PODCAST
Body work session
Nasrin is a certified Inner Reconciliation® facilitator, trained by GP Walsh. Her focus is on bringing awareness within, working with emotions and thoughts that stop you from accessing your full potential.
My Approach
Innerwork
Inner works involves creating a safe environment to go deep within. It works directly with the body, emotions and sensations. By inviting them to be there in a non-judgmental way, harmony is restored and conflict resolved.
Persona/shadow
Our attachment to the persona makes us feel empty and anxious. I will guide you to reinterpret the persona. This approach cultivates authenticity. It also empowers you to take on greater responsibility, discarding victim consciouness. You will feel more acceptance and unconditionality toward yourself and others.
Art making
Art making is a very powerful tool to bring healing to your life. I will guide to become more free, expressive, spontaneous and non-judgmental.
Integrating meditative awareness into the art making process helps with surrendering and letting go of control.
Meditation & breath work
The form of meditation is base on a technique called "the yoga of allowing", developed by GP Walsh. Nasrin also facilitates a number of breath work techniques such as holotropic breathwork.
Wendy Fry
Thank you for the beautiful six weeks Spontaneous Imaginative Expressive Art Workshop. Attending this course has helped me accept and begin to release some personal trauma. After fifteen months of experiencing domestic violence, being signed off from working and being recently diagnosed with PTSD, you have helped me reframe ‘I am not broken’ by the trauma. I still have the essential essence of self.
Creating spontaneous art through meditation and journaling has helped me express the pain trapped inside and reconnect with the joy of life differently. I have benefited from not only the workshop but also the connection with your kind and loving nature and the feeling of being held with a group of like-minded women supporting and sharing their art and their hearts. Thank you for being you.
